E-learning: Prevention of musculoskeletal disorders for work with display screen equipment (7 September 2026)

In this hour-long e-learning module you will learn about good practices that will help you prevent musculoskeletal disorders caused by using display screens

Enrolment

Sign up here. - How to register

Programme

• 1. Introduction
• 2. Equipment and environment
• 3. How to sit properly
• 4. Portable devices
• 5. Stretching exercises
• 6. Mindfulness
• 7. Sedentary lifestyle
• 8. Conclusions
• 9. Assessment

Date and venue

• Online and self-study
• Registration until 1 September 2026 at 11:59 p.m., or until the maximum capacity is reached (indicated on the registration page).
• Accessible from 7 September to 22 September 2026, inclusive.
• Estimated duration 1 hour.

Contact Details

• FREMAP Virtual Prevention Classroom.
• E-mail: aulavirtualprevencion@fremap.es.

Useful information on e-Learning

• The e-learning activities conducted by FREMAP are outreach activities within the framework of the General Social Security Preventive Activities Plan, submitted by FREMAP. They are aimed at our partner companies and their staff, as well as associated self-employed workers.

• To carry out this e-learning process, you must use the GOOGLE CHROME or MICROSOFT EDGE browsers

• For more information, please see the following document.

Organize

• FREMAP, Mutual Society no. 61 Collaborating with the Social Security Institute

© Copyright 2026 FREMAP. All rights reserved.